There! I committed to it IN WRITING for all the world to see. I told Ben yesterday that today I was going on a 'diet', and I've been mentally gearing up for it for a couple of weeks. (Maybe that's why I couldn't get enough crappy food crammed in my mouth yesterday??)
I wouldn't say I'm terribly unhealthy, but I could definitely be making better choices for myself and my family. I used to be *great* about it. Several years ago, after reading a few books by health experts, and this crazy book below, I went through my pantry and pretty much threw out all of our food. I started really reading labels, shopping in the health food section, ordering hard-to-find products on-line... the whole deal. Our friends thought we were nuts, but we kept it up for a good couple of years, and we felt great about it.
E-I-E-I GROSS!
Seriously. What happened here?!
So, today is IT. I'm making my grocery list and heading back to the health food section. It's not going to be easy. My kids are going to complain. A lot. But, I have to do it. I'm also going to start tracking my daily caloric intake, paying special attention to SUGAR! After attending a Family Fitness Fair at school (which I organized), *pats on back* :) last weekend, and finding myself sickened at the nutritionist's table, I realized it's critical to reduce the amount of sugar my kids consume. You'd be absolutely shocked to see the actual amount of sugar measured out in front of you that your kids consume!
And before anybody freaks out and replies that I don't need to lose weight and all that - hold your typers. I don't plan on turning into some scary waif. I would simply like my jeans to fit me properly and to lose the relatively small amounts of lingering blubber on certain areas of my body! If only I could transfer the excess from my thighs to my chest!
Wish me luck :-)
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